Bright, flavorful, and effortlessly satisfying, the spinach frittata with feta is a versatile dish perfect for any meal of the day. This easy egg dish combines nutrient-rich spinach with creamy feta cheese, making it an ideal option for an affordable brunch or a healthy breakfast.
Ingredients
Scale:
2 cups fresh spinach, washed and chopped
1 small onion, finely chopped
1 clove garlic, minced
6 large eggs
1/4 cup milk (or a non-dairy alternative)
Salt and pepper, to taste
1 cup feta cheese, crumbled
2 tablespoons olive oil
Instructions
Preheat the oven to 375°F (190°C).
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Add the minced garlic and sauté for an additional minute until fragrant.
Stir in the chopped spinach and cook for 2-3 minutes until it wilts down.
In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to distribute the spinach and onion evenly. Sprinkle the crumbled feta cheese on top.
Cook the frittata on the stovetop for about 5 minutes to set the edges.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until p￭ and set.
Remove from the oven and allow to cool for a few minutes before slicing.
