A refreshing summer salad packed with flavor, healthy and easy to prepare, perfect for a light lunch or dinner.
Ingredients
Scale:
2 cups cooked grilled chicken, diced
1 large cucumber, diced
1 cup cherry tomatoes, halved
1 red bell pepper, diced
1/4 red onion, thinly sliced
1 cup mixed greens
1/2 cup plain Greek yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper, to taste
1 tablespoon fresh dill or parsley, chopped (optional)
Instructions
Prepare the Chicken: Grill the chicken breasts seasoned with salt and pepper for 6-7 minutes on each side until cooked through. Let rest and then dice.
Chop the Vegetables: Dice cucumber, halve cherry tomatoes, and dice bell pepper. Thinly slice red onion.
Mix the Salad Ingredients: In a large bowl, combine chicken, cucumber, tomatoes, bell pepper, onion, and mixed greens. Toss gently.
Prepare the Dressing: Whisk together Greek yogurt, olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper in a separate bowl.
Combine Salad and Dressing: Pour dressing over the salad and toss to coat evenly.
Chill (Optional): Chill in the refrigerator for 30 minutes before serving for enhanced flavors.
Serve: Transfer to plates or a serving bowl and enjoy fresh. Add toppings like avocado or feta if desired.