Creamy Pineapple Smoothie

Ingredients

• 1 cup fresh or frozen pineapple chunks
• 1 ripe banana
• 1 cup coconut milk (or almond milk for a lighter option)
• 1/2 cup plain or vanilla yogurt (Greek yogurt for added creaminess)
• Chia seeds (optional)
• Granola (optional)
• Shredded coconut (optional)

Instructions

1. If using fresh pineapple, peel and chop it into chunks, removing the core for a smoother blend. If using frozen pineapple, skip this step.
2. Add the pineapple chunks, banana, coconut milk, and yogurt into your blender.
3. Blend on low speed to combine the ingredients, then gradually increase to high speed until the mixture is smooth. Blend for about 30-45 seconds.
4. Taste your smoothie. If you desire more sweetness, consider adding honey or maple syrup, then blend again briefly.
5. Pour the smoothie into a glass. Add toppings such as chia seeds, granola, or shredded coconut if desired.